Power Up-Get Fit Quick (Morning)
Pinkerton Fitness Center 2500 N. Robison Rd., Texarkana +1 more
$75
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. Classes will be held on Monday and Wednesday Mornings
Learn the fundamentals of sewing! Using your personal sewing machine, learn basic sewing skills and machine maintenance. Bring a portable sewing machine, scissors, thread, a small remnant of test fabric, paper and pencil to the first session. The first night you will learn the basics of your machine, choose from a list of recommended patterns, […]
This course is an introduction to sign language. The exact pacing and vocabulary taught in the course will be tailored to meet the needs and interest of the students enrolled. This course will give you a foundation of vocabulary and a brief introduction to the Deaf culture. This course is ideal for anyone who works, […]
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. Classes will be held on Tuesday and Thursday evenings.
Provides adult & pediatric first aid & adult, child, and infant CPR/AED for those who need either a pediatric card or an Adult card in first aid and CPR. AHA cards are good for 2 years. Price includes book and 1 AHA E card. To Register for First Aid & CPR, you must either register […]