This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. This class meets Monday and Wednesday Mornings at 5:10-6:15am for five weeks!
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Get help completing scholarship and FAFSA applications. We will help you find scholarships you quality for and help you with the application process.
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. NO class on August 1st, will meet July 31 instead.
This course is available for those who have taken the online Heartsaver Pediatric First Aid and CPR with American Heart Association. Students must go to https://elearning.heart.org and pay AHA approximately $20 for this online course. Bring completion certificate to class or email kathy.jordan@texarkanacollege.edu REFUND POLICY-100% REFUND ONLY IF RECEIVED 24 HOURS PRIOR TO CLASS MEETING. […]