This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. This class meets Monday and Wednesday Mornings at 5:10-6am for five weeks!
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. This class meets Tuesday and Thursday evenings from 5:25-6:15pm for five weeks!
What would make a better Valentine’s gift for your sweetie or yourself than a beautiful love song or two played on your ukulele? If you are 10 or older and have completed UKE 101 (or have a good working knowledge of several chords), put your skills to work learning 10 classic love songs in this […]
Take a trip to the French Quarter for an evening of cooking, fun, and find dining! Celebrate Mardi Gras with Chefs Tyler and Donna Standridge in the ultimate date night and learn the art of the Southern Louisiana cooking, ending in a fun 3-course fine dining experience! Menu: Cajun Shrimp & Corn Pancake w/Andouille Sausage […]
Students will make a t-shirt memory blanket. Please note that this is not a quilting class, so the blanket will be softer and lighter weight than a traditional t-shirt quilt. Students will determine the size of the blanket they will make. **Supplies needed for class: Sewing Machine, thread, fabric scissors, at least 16 t-shirts, iron […]
This course is available for those who have taken the online Heartsaver Pediatric First Aid and CPR with American Heart Association. Students must go to https://elearning.heart.org and pay AHA approximately $20 for this online course. Bring completion certificate to class or email kathy.jordan@texarkanacollege.edu REFUND POLICY-100% REFUND ONLY IF RECEIVED 24 HOURS PRIOR TO CLASS MEETING. […]
In this class you will be making three Valentine Art Projects to take home (Mixed Media Style), all supplies included.
Designed for the medical person and will be taught according to the guidelines of the American Heart Association. Cost includes AHA card and book. CLASSES ARE HELD IN MEDIA CENTER, ROOM 229 NO DOOR REGISTRATION. Note: Ecards issued the first business day after the course.
For those who have previously been trained in BLS with the American Heart Association. Price includes book and AHA E-Card. Refund Policy-100% refund ONLY if received 24 hours prior to class meeting. No exceptions. For all Saturday classes, you must notify us Friday by 9am. CLASSES ARE HELD IN THE MEDIA CENTER ROOM 229 NO […]