Power Up-Get Fit Quick-Evening
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. Class meets Tuesdays and Thursdays from 5:25-6:20pm. No class on December 12th, (makeup class will […]