Designed for the medical person and will be taught according to the guidelines of the American Heart Association. Cost includes AHA card and book. CLASSES ARE HELD IN MEDIA CENTER, ROOM 229 NO DOOR REGISTRATION. Note: Ecards issued the first business day after the course.
Ever wanted to learn how to preserve fruits and vegetables? Whether from your own garden or from the local Farmer's Market, we will show you the basics of canning fruits and vegetables. Learn the basic, and most up to date techniques needed to preserve fruits & vegetables, so you can turn them into wonderful jams, […]
For those who have previously been trained in BLS with the American Heart Association. Price includes book and AHA E-Card. Refund Policy-100% refund ONLY if received 24 hours prior to class meeting. No exceptions. For all Saturday classes, you must notify us Friday by 9am. CLASSES ARE HELD IN THE MEDIA CENTER ROOM 229 NO […]
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. This class meets Monday and Wednesday Mornings at 5:10-6am for six weeks!
Chilck-fil-a will be here every Tuesday and Wednesday this spring semester from 11AM-selling out.
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. This class meets Tuesday and Thursday evenings from 5:25-6:15pm for six weeks!
Beginners and seasoned bakers alike will enjoy this creative and laid-back class. Join Chef Tyler and Donna Standridge in discovering the joy of making and eating focaccia! Focaccia is a flat Italian bread sprinkled with olive oil, salt and herbs before baking. Not only is it one of the most flavorful breads, it is also […]
Chilck-fil-a will be here every Tuesday and Wednesday this spring semester from 11AM-selling out.
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