This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. Classes will be held on Tuesday and Thursday evenings. ***THERE WILL NOT BE A CLASS ON […]
Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kenpo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts, they will also […]
This course is available for those who have taken ACLS from the American Heart Association. Students must go to https://elearning.heart.org/ and take the Heartcode ACLS ($151). Bring completion certificate to skills check off or email to Kathy.jordan@texarkanacollege.edu Includes book if needed.
Designed for the medical person and will be taught according to the guidelines of the American Heart Association. NO DOOR REGISTRATION. Includes book and ecard.
Let’s Talk About Kids is being conducted to provide information to families and children who are affected by divorce. The seminar is open to all persons concerned with family separation. Attendance is mandated for divorcing parents by the Bowie County District Courts.
For those who have previously been trained in BLS with the American Heart Association. NO DOOR REGISTRATION. Price includes book and AHA e card.
Integral knife design is a process in which the knife blade, bolster and tang are forged out of one piece of steel. Add a nice handle and you have a beautiful and extremely durable knife. Students should be able to make their own finished knife to take home. Instructor will be Shawn Ellis Register
This course is available for those who have taken a first aid CPR course before and the on line Heartsaver Pediatric First Aid & CPR with American Heart Association or Heartsaver First Aid & CPR. Students must go to https://elearning.heart.org. And pay AHA appx $20 for this on line course. Bring completion Certificate to class […]
Designed for the medical person and will be taught according to the guidelines of the American Heart Association. NO DOOR REGISTRATION. Includes book and ecard.
This class, adapted from Bogart and Peters’ 21 Songs in 6 Days: Learn Ukulele the Easy Way, will take novice students through the history and anatomy of the ukulele and includes how to buy a uke, holding, strumming, tuning, singing along, and chords C, Am, F, G7, C7. You will have all the tools to […]