Designed for the medical person and will be taught according to the guidelines of the American Heart Association. Cost includes AHA card and book. CLASSES ARE HELD IN MEDIA CENTER, ROOM 229 NO DOOR REGISTRATION. Note: Ecards issued the first business day after the course.
This 3-hour course that meets for 1.5 hours on successive Tuesday evenings picks up where UKE 101-From zero to hero leaves off and is based on Bogart and Peters’ 21 Easy Songs for Christmas. Students will learn additional chords, strumming patterns, and percussive techniques. You will learn loads of new songs, literally, barrels of Christmas […]
Class will meet Tuesdays & Thursdays for four weeks. This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. […]
Join us on Thursday, November 7 at 11:30 am to Chart Your Course with guest speaker, Dr. LLoyd Jackson, at our First Generation College Day Luncheon. RSVP below.
Let’s Talk About Kids is being conducted to provide information to families and children who are affected by divorce. The seminar is open to all persons concerned with family separation. Attendance is mandated for divorcing parents by the Bowie County District Courts. **Please do not bring your children to class** Seminar Goals NO WALK-IN REGISTRATION
Join Chefs Tyler and Donna Standridge in learning the basics of baklava from many countries and dive in to make your very own Green Baklava! Baklava is a sweet dessert made of layers of flaky phyllo pastry filled with crushed nuts, spices, and sweetened with honey syrup. Nuts used will be pistachio and walnut. Students […]
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. This class meets Monday and Wednesday Mornings at 5:10-6:05am for five weeks! Campus closed the […]
Includes detailed information on handles, both full-tang and narrow tang, guards, butt caps, decorative file work, spiral dagger handles, silver inlay work, finished blades, etc. **You will need to bring One full tang blade ready for fitting. we will supply a hidden tang blade, and if time allows you can work on one in the […]
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. Class meets Tuesdays and Thursdays from 5:25-6:20pm. No class on December 12th, (makeup class will […]