BLS (SKILLS ONLY)

This course is available for those that have taken the online BLS Heartcode with American Heart Association. Students must go to https://elearning.heart.org and pay AHA approximately ($32) for the online […]

$50

Power Up-Get Fit Quick-Evening

This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification […]

$60

UKE 101-FROM ZERO TO HERO

This class, adapted from Bogart and Peters’ 21 Songs in 6 Days: Learn Ukulele the Easy Way, will take novice students through the history and anatomy of the ukulele and […]

$20