This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. This class meets Monday and Wednesday Mornings at 5:10-6am for six weeks!
Chilck-fil-a will be here every Tuesday and Wednesday this spring semester from 11AM-selling out.
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. This class meets Tuesday and Thursday evenings from 5:25-6:15pm for six weeks!
Beginners and seasoned bakers alike will enjoy this creative and laid-back class. Join Chef Tyler and Donna Standridge in discovering the joy of making and eating focaccia! Focaccia is a flat Italian bread sprinkled with olive oil, salt and herbs before baking. Not only is it one of the most flavorful breads, it is also […]
Chilck-fil-a will be here every Tuesday and Wednesday this spring semester from 11AM-selling out.
How this works
More Information may be found at https://www.texarkanacollege.edu/city-and-texarkana-college-host-epa-brownfields-job-training-kickoff-event/.
Explore the world of crochet in just three weeks! Learn the basics and master the single crochet stitch to create a blanket of any size. Bring your yarn and your hook to join a friendly group environment. Let’s crochet together.